Depression and Insomnia: How Sleeping Patterns Impact Mental Health

Insomnia is very common among people with depression and affects about 10 to 15 percent of the United States population. Multiple studies in clinical research have shown that a lack of sleep can result in a reduced quality of life, causing an imbalance that can lead to depression. The National Sleep Foundation suggests that people… Read More »

How Sleeping Patterns Impact Mental Health

How TMS Could Help You Overcome Your Fears and Phobias

In recent years, TMS has become increasingly mainstream as a safe, effective treatment for depression. But researchers are realizing that the applications of TMS reach far beyond depression alone. Recent studies suggest that TMS may be used to treat a spectrum of anxiety disorders ranging from social anxiety disorder to acrophobia (the fear of heights).… Read More »

How TMS Could Help You Overcome Your Fears and Phobias
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Advancements in Depression Treatment 

Depression is a common and serious medical illness that affects more than 300 million people around the world. Unfortunately, some cases of depression are unresponsive to common treatments like medication and psychotherapy, making them extremely difficult to treat. However, a number of recent advancements in depression treatment offer hope for people who have had difficulty finding a… Read More »



Common Triggers for Holiday Depression and Sadness

The holidays can be a joyful time, but for many, this time of year triggers feelings of sadness and depression. Typically, depression is caused by some combination of environmental, biological, genetic, and psychological factors. But during the holiday season, a number of common triggers come into play. Around this time of year, many people also… Read More »



Alleviating Holiday Stress

Between gift giving, personal reflection, and social commitments galore, the holidays can be a stressful time. Often considered “the most wonderful time of the year,” many would prefer to call this season “the most anxious time of year.” Read along for some advice on alleviating stress and staying calm during a chaotic holiday season. Set… Read More »


What is the Difference Between ECT and TMS?

When antidepressants aren’t working, people with depression may turn to brain stimulation therapies for treatment. Electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS) both provide alternatives to chemical treatments for depression. However, while both use electrical current to activate regions of the brain, in many ways these therapies are quite different. ECT was invented in the… Read More »

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